It’s been a full 3 months since I started Booty Camp, and I have to say: it’s been a great success!  After last month’s setbacks, I needed to set specific personal goals to finish off the year.  I was aiming for a 1.9% body fat loss to get 24% body fat, and ladies?  I even did a little bit better.  I am so excited!

• Start Total Measurements: 207.25 inches
• After 3 Months Total Measurements: 201.25 inches inches (6 inches lost)
• Start Body Fat: 27.8%
• After 3 Months Body Fat: 23% (4.8% lost)

23% body fat means that I am now on the “Fit” range, whereas before I was just under the “Acceptable” range.  Besides the fact that my clothes fit me better, I also noticed that I have gotten a lot stronger and more flexible.  Oh, and I’ve been having a streak of great skin too; exercise and a good all natural skincare routine does that to you.

I’ve already signed up with some friends for January and February — nice way to start off the year, eh?  Who’s with me?

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