Category: Wellness

Are you thinking of changing your weight loss methods? You can either try some of the best fat burner pills or consider setting a well-rounded goal. A well-rounded goal means focusing more on mind and body wellness. This approach can be more effective for you. Continue reading to learn more about utilizing wellness to achieve your weight loss goals.
Be Mindful of What You Eat
Diets tend to concentrate more on restricted foods. So, rather than thinking of what you shouldn’t eat, it is best to create a diet plan that is filled with healthy and …

Jael Torrez is an activist and the woman behind Blissfulicious, a body scrub brand. She did not come up with this business out of nowhere. Her sugar scrubs are inspired by her personal experiences. She was tested positive for the BRCA1 gene last year.
Nevertheless, this did not stop her from creating effective, safe, and affordable beauty products that are for a cause. These products are amazing because of the vitamin E and coconut oil content. Therefore, their moisturizer is like no other.
One of her inspirations for her products is her 10-year-old daughter. She wanted to create something chemical-free and safe for people to…

Many fitness spas combine the functions of gyms and spas. You will see a lot of these in various areas. Therefore, it is important to know the key considerations in choosing one. Here are some of them:
Hours
When picking out a fitness spa, one of the important things to look for is its operating hours. This is more, important especially if you are working since you need to know if you will be able to maximize your membership if you need to. Some fitness spas operate from early morning to midnight or for 24 hours. Nevertheless, these operating hours might not cater to all the spa services available.
Services and …

You might be surprised when you read seaweed, but yes, it is true. These sea plants can work wonders for your hair, skin, and nails. We will not be talking about seaweed as skincare products. Rather, we’ll talk seaweed that you eat. Here are different seaweed to eat for health and beauty:
Hijiki
This king of seaweeds has way more calcium content than milk. Hijiki is what gives lustrous and bouncy hair to Japanese women. In the supermarket, you can buy this in a dehydrated form. To eat it, you need to soak it first then cook with a dash of soy sauce and some vegetables.
Wakame
This seaweed is the main star …