My Booty Camp New You Challenge is in full swing now that I’m in week 4 of 8! You know what that means — it’s measurements week!
| Measurement | Start | Week 4 |
| Upper Arm (left) | 10.75 | 9.75 |
| Upper Arm (right) | 10.25 | 9.75 |
| Chest | 34 | 33 |
| Waist | 33.75 | 32.75 |
| Hips | 35.5 | 34 |
| Buttocks | 39.5 | 37.5 |
| Upper Thigh (left) | 24.5 | 22.75 |
| Upper Thigh (right) | 24.5 | 22.75 |
| My Total Inches | 212.75 | 202.25 |
Did I actually lose 10.5 inches already? (In the words of my friend Marisol, BOOM!)I have been working really really hard over the past four weeks and I guess the hard work paid off. These numbers are so close to my final goal that well, I have to set a higher goal for week 8.
Today I’m leaving you with a few things that are working really well for me at the moment. I hope it’ll help you out as well. 
- I’m watching what I eat with My Fitness Pal. I have an app on my iPhone that helps me track my calories in and calories burned during my workouts, so I can easily “budget” my food for the day. I find that I’m not so good on weekends, but as long as I’m good on most days, I don’t let that get me down. If you’re on My Fitness Pal as well, let’s be friends!
- We just built a garage gym. We are renting a garage in our apartment building, and we have transformed it into a little gym with mats, weights, skipping rope, and a bench. I’ve only used it once so far, but it is way better than having to keep my feet quiet while working out inside a tiny apartment.
- I got a measuring tape. Yeah, I know it’s really scary, but it’s a really good motivator. Those numbers will never lie. I got the Orbitape from a gym supplies store, and it is awesome.
Got a Fitness Goal, Too?
How’s it going so far? Any progress? Let me know how you keep yourself motivated.
You are doing SO good. And hell yeah BOOM is right!
I find that setting small goals for myself keeps me motivated. It’s easier for me that way.
Thanks for the support, Marisol!
Anytime! Do you plan on rewarding yourself after the 8 weeks?
marisol’s last post … Weekly weigh in BOOM!
Thinking about a reward… hmm… I think I might get a new cut and highlights if everything goes well. Ahh that sounds lovely!
Hey congrats girl!! That’s awesome!!
Tracy@BeautyReflections’s last post … LIERAC CRÈME MÉSOLIFT and CONCENTRE MÉSOLIFT
Thanks Tracy!
Halfway there!
That is awesome! I really do need to get a tape measure…I think it’s hard to shop without knowing my measurements
Larie’s last post … We Really do Need Standardized Womens Sizing
I highly recommend this kind of tape measure. It locks into place so it is really accurate and easy to use.
that is UH-MAY-ZING!
i wish i had that kind of dedication :p
dani@callitbeauty’s last post … Cargo Cosmetics Blush In Tonga Is My New Favourite!
Thanks Dani! You can do it, too. It kind of sucked in the beginning but I’m finally getting used to it.
Do you use the booty camp dvd at home as well? I can’t afford to go to the classes in person but I have a copy of the dvd, and I’m wondering if it’s the same workout, or modified (simpler, shorter, etc. etc.). Either way, it’s a tough workout! I couldn’t even get past the first set of exercises today… but I’m just starting out, so I’ve gotta give myself credit for trying! Kudos to you for coming as far as you have!
Hi Becca! I do the DVD at home as well, yes. I’d say the intensity is the same as the intermediate and advanced workouts. The big difference, I find, is the space though. In real booty camp we run around basketball courts or small parks, and it’s hard to get the same workout at home.
It is really tough in the beginning, but if you keep at it you will definitely see your endurance and strength increase. Good luck! Keep me posted on how you’re doing; perhaps we can trade tips later!
GO TEAM YOU!!! That is amazing!!! BOOM, indeed!
Im starting an 8 week plan today – I am 100% going to use this as a motivation when times get tough!
The Beauty Bite’s last post … New CID i-Volumise Mascara
Thanks lady! BOOM.
What’s on your 8 week plan? Good luck to you!
WOW your are doing amazing!!!!!! Ok, ok, I forgive you for ditching me last night j/k!!!!!
Elaine A (TOBeautyReviews)’s last post … Yoga Tree Grand Opening Downtown Location
LOL! Thanks Elaine. I don’t think I would do as well if I went to MoRoCo last night. I’ll have to indulge in (a little) chocolate after my 8 weeks though, as a reward.
Woohoo!!!!! These are great results in just 4 weeks! My biggest problem is watching what I eat…with the 30km training I am running enough, but definitely need to eat better to see results like yours. Keep it up girl…we’re on our way to #skinnybitch status!
Anjali’s last post … 30km Training- Week 3
Thanks Anjali!
It’s difficult for me to watch my eating, but I’ve trained myself to budget my money, so now I’m just applying it to food. I find it sooooo much easier to budget my money though!
that’s amazing! keep up the great work